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Plant Chics Lifestyle

Lose Weight | Gain Energy | Be Healthy

 

The ultimate health program for women in their 40s and beyond.

 
JOIN NOW!

Plant Chics Lifestyle

Lose Weight | Gain Energy | Be Healthy

 

The ultimate health program for women in their 40s and beyond.

JOIN NOW!
 

As women, we are often asked to do so much.

We have full time jobs, we are mothers, wives, friends, and we usually do more around the house than anyone else.

So many women get lost in nurturing and taking care of others, they often forget about taking care of themselves.

Women in their 40s and beyond don't have it easy when it comes to their health. Let's acknowledge that first.

Putting yourself first, is not selfish.

When you put yourself first, there is more of you to give to the world. You have more vitality, more energy to share, you engage with the world with an abundance of love and happiness.

95%

Of women over 40 who want to lose weight, say their #1 challenge is getting the support they need from their family.*

*According to our survey conducted in October, 2021.

3 key components move the needle with women over 40.

And we have them all in Plant Chics Lifestyle

Food

Nutrition is key. We have tons of recipes that your family will love! We show you how to set up your kitchen for success and help you change your mindset around food.

Fitness

You will learn to love to move your body. We have a variety of workouts for all fitness levels and interests! Working out has never been so fun!! Let's do this!!

Friends

Your vibe attracts your tribe! Our incredible Plant Chics Tribe is there to support you and cheer you on! It's time to lean in and support one another!

Your body is made in the kitchen and it's shaped in the gym!

Consistency comes from our Coaching + the support of our Community!

Get Started NOW

1.

Food:
Eat the healthiest you've ever eaten. No calorie counting!

  • Over 100 easy and delicious plant-based recipes
  • Grocery list
  • Plant Plates chart
  • Plant Blenders chart
  • Intuitive eating tips
  • Plant-Based meal prep tips
  • Example meal plans
Change my 40s and beyond!

2.

Fitness:
Learn to love moving your body!

  • Variety of workouts for all fitness levels
  • Variety of workouts for all fitness interests
  • Increase strength, flexibility, & endurance
  • Workouts you can do at home, in the gym, and while traveling
  • Workouts designed for women, by women
  • Increase your lean body mass
  • Muscles burn more calories than fat
I want to be stronger!
 

3.

Friends:
Surround yourself with like-minded women who are on a similar journey.

  • Self discovery is the first step in finding your Tribe
  • We lift you up when you're feeling down, and cheer you on when you're slaying your day
  • Cultivate real life friendships
  • Get inspired by women who have already accomplished your goals
  • Inspire women who want to be more like you
  • You can't fail with a team of strong women in your corner!
Change my 40s and beyond!

Hi, Marzia and Jacque here.

Plant Chics is a place where women in their 40s can claim their health. It's a community designed to help you feel the best you have ever felt.

We believe health is holistic - for a health program to get results you need to master your food, and your workouts. More importantly, mastering your mindset, and being part of a supportive community is key to getting off of the diet culture rollercoaster.

We have 49 years of combined experience in nutrition and multiple fitness disciplines. We have coached thousands of women and we can't wait to meet you!

Let's Do This!
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What people are saying

Monthly

$12.95/m

What you get

  • Unlimited access to a variety of workouts
  • HIIT, LIIT, yoga, pilates, strength training, & seasonal challenges
  • How to set up your kitchen for success
  • Delicious recipes
  • New workouts, challenges, and recipes added regularly
  • Access to our Exclusive Community
  • 2 awesome coaches
JOIN NOW

Annual

$125/yr

20% Savings

  • Unlimited access to a variety of workouts
  • HIIT, LIIT, yoga, pilates, strength training, & seasonal challenges
  • How to set up your kitchen for success
  • Delicious recipes
  • New workouts, challenges, and recipes added regularly
  • Access to our Exclusive Community
  • 2 awesome coaches
JOIN NOW

FAQs