PCL is not a workout program. It's a holistic health program. You get a variety of workouts that you can do anywhere; healthy meals that work with all dietary preferences; a support group that will foster growth; and challenges that will keep you motivated. It works when you work it!

Yes, all women in their 40s+ are too busy with "life". But it's YOUR life, and it's time to make yourself a priority. There is no excuse not to commit to yourself. PCL is 100% designed for busy women.

We get that. You do not have to be plant-based to join PCL. We guide you and show you how to create  healthy and nutritious plant plates in our nutrition section of PCL. Adding more fiber to your diet is always encouraged. 97% of the population is fiber deficient, not protein deficient. Fiber is found in plants, not animals. You will love our easy Plant Plate system. We encourage you to give plant-based a try, but you ultimately decide how you eat.

THIS is exactly WHY we created Plant Chics! We didn't originally have the support at home either. We had to lean into the Tribe for support and accountability. Connect with other women in PCL to keep your eye on the prize: a happier, healthier, more confident YOU.

PCL is accessible from any electronic device: cell, tablet, laptop/computer. It is also available in the Kajabi app. And you can stream it to your smart TV. Watch this video to learn more.