Are you at a point in your recovery where you are ready to level-up your health & wellbeing?
Recovery is what brought me back to my passion of lifestyle medicine. And I've known many women who's recovery also led them to wanting to live healthier lives.
Nutrition + Recovery is different from other Plant Chics programs as it is diet agnostic.
Nutrition + Recovery will help you discover what type of nutrition is best for YOU.
We will focus on learning the truth about nutrition, busting nutrition myths, rewiring our brains to think differently about lifestyle choices we make, and so much more.
Nutrition + Recovery is more than nutrition, it is a lifestyle.