“What will your last 10 years look like?”

“Create health and longevity with step by step guidance,
alongside an amazing community of women supporting you and cheering you on.”

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Hello Gorgeous!

Are you sick and tired of being on fad diet after fad diet and not having any tenable results? We get it! We have been on a million diets too. Lettuce show you how to get off the diet roller coaster and live a sustainable lifestyle.

We have empowered hundreds of women through education, support, and through our amazing community, Plant Chics Tribe

We’re super excited to bring you a 9-week science-based lifestyle program, CHIP (Complete Health Improvement Program), that was created through the Lifestyle Medicine Institute. 

It’s time to stop struggling and trying to figure it all out by yourself. Join us and make 2020 your healthiest year yet.

Love and lentils,

Marzia & Jacque

WHAT IS CHIP?

The Complete Health Improvement Program (CHIP) is a research tested, intensive lifestyle medicine intervention solution designed to prevent, arrest and facilitate the reversal of many common chronic diseases.CHIP generates proven clinical and economic outcomes as validated in 41 scientific papers. 

EAT MORE

Plant-based whole foods take the complexity out of living a healthy lifestyle.

NOURISH MORE

By optimizing the food you eat, you can proactively prevent and reverse many lifestyle diseases.

MOVE MORE

Physical activity can extend your life, and make you feel good about the life you are living.

PROTECT MORE

An active lifestyle reduces the risk of many lifestyle diseases.

RELAX MORE

Stress is a natural part of life, but constant stress is a significant risk factor for chronic disease.

BALANCE MORE

Find stress relieving strategies that work with your everyday life to achieve balance.

WHAT CHIP PARTICIPANTS HAD TO SAY

NANCY

Nancy reclaims her wedding day weight.

MARK

Mark lowers his blood pressure medication.

LYNN

Lynn reduces her pain and inflammation.

CHIP IN THE NEWS

Founded in the United States in 1988, CHIP has driven positive health outcomes for tens of thousands of participants and generated 41 published scientific papers. CHIP is a community-based intervention program that uses behavioral change principles in a group or self-guided setting, education in an entertaining style, and modern adult learning tools to help participants make fundamental lifestyle changes that are proven to lower key risk factors within 10 to 12 weeks. CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates in a highly effective manner.

 
 
 

What is your health worth?

More than a new smartphone?

More than a set of tires for your car?

More than what you spend on cable?

More than a weekend away?

Think of how much you have spent on fad diets, supplements, and other health & fitness gimmicks that did not work. Lettuce show you how CHIP will work for you. The best investment you can make is in yourself.

 

CHIP is endorsed by the National Cancer Institute and the American College of Lifestyle Medicine.

The first to receive the Certified Lifestyle Medicine Solution certification from ACLM.

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