12 Days of Fitmas

Our next challenge in PCL is....drum roll please...12 Days of Fitmas!

You know we know that challenges are a great way to keep yourself (and lets be real, ourselves) motivated and engaged in a healthy lifestyle. We had great energy from everyone doing Fit to Feast and we are super psyched for 12 Days of Fitmas to start on December 13th!

The number one thing we hear from you is that you want to lose weight. And what so many of you do to try and lose weight is cardio.

While cardio is good, lifting weights is what really makes a difference in toning and tightening your body, which will also result in weight loss.

As women, it's imperative we light weights. Lifting isn't only for building strength, lifting is also needed for healthy bone density. After the age of 30, our bone density can decrease by 10% per decade if we aren't doing weight bearing exercises and strength training.

So that adage if you don't use it, you lose it has never been more appropriate!

And guess what?! In ...

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Fit to Feast!

 

Fit to Feast is our NEW 21 day challenge that starts Wednesday, November 3rd!

We are going to work out and get fit together over 21 days so we can feast on the big day!

Fit to Feast is a 21 day program where we workout together 6 days/week. Most of the workouts are done in the gym, but many can be done in the comfort of your own home and it can definitely be done while traveling.

At the end of the 3 weeks we get to celebrate with some delicious food, friends, and you will be so used to working out that you'll probably start your day with some fitness! We want you to count memories and not calories!! #winning

Fit to Feast is only available in our NEW membership site, Plant Chics Lifestyle, or PCL for short. You can join with a monthly membership or you can save some money and join with our annual membership.

We are running an early access promotion, which means you will get the best pricing. But you get way more than a cost savings!!

If you join by November 2nd, you will also get:

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