A high five is more than an action, it's a feeling.
We just did Mel Robbins [free] high five challenge last week and it was epic! It's based on the incredible science she writes about in her book, The High Five Habit. She breaks down some of the epic benefits into bite-sized pieces over 5 days where you take action.
And it's enlightening.
"The High Five Habit isn't just a book. It's a movement teaching the world the science and extraordinary power of making self-empowerment and self-love a habit." - Mel Robbins
We seriously love pretty much anything and everything that Mel writes. And we aren't surprised her book is already #1 on Audible! Make sure you read the book and you can sign up for the High Five Challenge here.
We can't wait to hear your take-aways from the challenge!!
High five, mama!!
Xoxo, Marzia and Jacque
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